Are you wanting to step up and become an active part of your healing?

Do you believe in making a difference not just in the world but with yourself?

You are the cause worth fighting for.

What is Embodiment Coaching?

A simple and effective way to help you make empowered action towards your goals. 


All you need is to show up and begin being present with what is going on in your body.  Then allow that to guide you to make more aligned choices for your health, your relationships, and  your professional life.

Does this sound like what you've been searching for?

a virtual ZOOM call

"When I step into receiving a session from Sara, something really special happens - I feel immediately cared for. Sara carries a nurturing essence. When she asks me what I'm there for, her voice becomes tender. She listens deeply. And then she delivers a skillful, intuitive, effective massage that is also full of heart and devotion for her healing craft. Bring your authentic self, and let Sara nourish you in the space she creates. You can trust that she will hold your intentions for healing, rejuvenation, and deep nourishment as she works".




"The massage I received from Sara was among the best I've ever had. After the session, I felt incredibly relaxed, flexible, and clear. And I slept so soundly that night, and the next night too!  Sara has developed a unique approach to massage and myofascial release, adeptly combining rythmic, slow strokes with effective stretches and movement. She is able to sense where there is pain and restriction, and works gently to reduce both.  I am looking forward to my next session with Sara, to more deep sleep, lasting relaxation, and to a better feeling, more fluid body".



“Sara Oakley is a lightning rod for healing. Each time she has massaged me, I felt transported into another realm, which felt like a deep, safe place I could rest. Her gentle, slow-moving touch made me feel like I could relax and trust her with my body while I rested. I felt physically and emotionally better after her massage. You don’t get that every day :) See for yourself, and enjoy! You probably deserve it.”



"What I value most and what allows me to feel safe in a session is when I perceive the practitioner to be present.  As soon as I walked into the room I felt attended to by Sara.  She held the space in what felt like a solid and grounded atmosphere and so I surrendered to the experience.  When Sara asked me how my body was feeling lately, I told her about some familiar and persistent pain in my upper back and neck.  She listened to me and took in the information on a deep level as was felt throughout the entire session.  I was cared for and relieved of most of the tension I had been holding.  The session proved to be impactful physically and well as emotionally for days to follow.  I am so happy I treated myself to a session with Sara"



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2019 Spiral to Wholeness